high-protein diet
Definition
Noun: A diet that is high in plant and animal proteins. It is specifically used to treat conditions like malnutrition or to increase muscle mass.
Usage
This term is used to describe a specific nutritional plan or eating pattern. It is a compound noun that functions as a single concept in nutritional science, fitness, and medical contexts.
Examples
- After his surgery, the doctor put him on a high-protein diet to aid his recovery and prevent muscle wasting.
- Many bodybuilders follow a high-protein diet to support muscle growth and repair after intense training sessions.
- The nutritionist recommended a high-protein diet to help the elderly patient combat malnutrition.
Advanced Usage
- The term is often discussed in contrast to other dietary patterns, such as a or a .
- It can be part of a prescribed medical treatment or a self-directed fitness strategy. The specific sources of protein (e.g., lean meats, legumes, dairy) and the overall calorie balance are critical details within this general plan.
Variants and Related Words
- High-protein (adjective): Used to describe individual foods or meals that contain a large amount of protein relative to other nutrients.
- Chicken breast is a high-protein food choice.
- Protein-rich diet: A near-synonymous phrase.
- Hyperproteic diet: A more technical or medical term with the same meaning.
Synonyms
- Protein-rich diet
Antonyms
- Low-protein diet
Related Phrases
- To be on a high-protein diet: The common phrasing to state someone is following this eating plan.
- She has been on a high-protein diet for three months.
- To follow a high-protein diet: Another common way to express adherence to this diet.
- He follows a high-protein diet to maintain his physique.
Noun
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a diet high in plant and animal proteins; used to treat malnutrition or to increase muscle mass
